Posted in coaching, Emotional Intelligence, mindfulness, motivation, personal impact

How to empower yourself and get motivated?


What are your passions, priorities and joys?

Have they got lost in the day to day monotony of work and commitments?

The solution – 1:1 coaching for your own personal development.

The Transformational programme – empowering you to get motivated:-

Take stock – evaluate how are you currently working

  • Look at the roles that you have in your life are you fulfilling all of them
  • Get to know yourself again – write a journal to understand what you enjoy
  • Create a pie chart to see where you are spending your time

Set goals – what do you want to achieve?

  • Identify 2 or 3 goals from the work you have done above on finding yourself
  • Be realistic – it must be motivating

Boost your power – new rituals and habits

  • Working with a coach identify your routines that work and don’t work
  • Achieve 3 things a day that make the biggest difference

Clear the decks – identify relationships/tasks that do not add value

  • Map out peole that make you feel good and others who drain your energy
  • Identify tasks that are rework

Get confident – find your authentic self

  • Being you and enjoying being you

Move forward – new ways of working that will stick

3 x one hour sessions for £400 – (normally £150 per session) – Please sign up before the 30th November 2015

e-mail to book

Head Bev 1


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